All episodes

10 August 2015 · Physio Edge podcast · 58 min

Physio Edge 017 Injury Reduction with Dr Peter Brukner

How can you reduce the chance of sporting injury? What are the most useful recovery aids from games and training? When are injections helpful in injury recovery?

In episode 17 of the Physio Edge podcast, Dr Peter Brukner, fresh from working with Liverpool Football Club in the EPL, co-author of Clinical Sports Medicine with Dr Karim Khan, and author of many other publications discusses with David Pope the management of sporting teams, injury reduction, prevention, recovery and a multitude of other topics, including:

  • ACL Injury Prevention
  • Hamstring Injury Prevention
  • Strength training vs Specific strengthening
  • Player load management
  • Recovery from tendinopathy
  • The role of injections, including PRP, Cortisone and Orthokine
  • Player screening
  • Player game recovery and more.
  • Podcast

    179. Patellofemoral pain 3 - Effective rehab that won't flare their symptoms with Tom Goom

    Strengthening exercises are a key part of successful patellofemoral pain (PFP) rehabilitation. Squats, lunges and single leg squats are often painful early on…

  • Running Repairs

    ITBS and patellofemoral pain

    Patellofemoral pain is the most common running injury and can be a challenge to treat. We’ll explore essential aspects and recent research:

  • Member training

    Accelerated conservative management of medial knee injuries with Chris Morgan

    Medial knee injuries often occur in snow sports, or other sports when landing or being tackled. Different areas of the medial knee can be injured, including th…

  • Podcast

    177. Patellofemoral pain 1 - Why it has such a high recurrence rate, and what most rehab plans miss with Tom Goom

    Patellofemoral pain (PFP) is one of the most common running injuries, and the high recurrence rate can make it a frustrating injury for patients to experience…

  • Shoulder Success: Next Steps

    Sporting shoulder: Specific preparation for high-demand sports

  • Member training

    Acute Knee Injuries

    Diagnosing and managing acute knee injuries in the early stages of injury can have a huge impact on a patients recovery and return to sport. Learn the most eff…

  • Podcast

    147. Knee osteoarthritis (OA) assessment, rehab & overcoming patient fears with Dr JP Caneiro

    Patients with knee osteoarthritis (OA) often have a sensitive and painful knee, and are reluctant to use or exercise it, feeling that it’ll just further “wear…

  • Running Repairs

    Proximal hamstring tendinopathy assessment and treatment

    Proximal hamstring tendinopathy assessment and treatment

  • Member training

    Knee pain & injuries: 1. Acute knee injury assessment & diagnosis with Clare Walsh

  • Podcast

    146. Knee osteoarthritis (OA) rehab. Shifting patient beliefs & narratives with Dr JP Caneiro

    Patients with knee osteoarthritis (OA) often believe their knee is “bone on bone”, exercises will wear out their knee more and they just need a knee replacemen…

  • Shoulder Success: Next Steps

    Late-stage rehabilitation: Robust, resilient & ready to go

  • Member training

    Tendinopathy part 1 - Understanding tendinopathy & the current evidence with Paul Kirwan

    Lower limb tendinopathy comes in a bunch of flavours - gluteal, hamstring, patellar, quadriceps, plantar heel pain, Tib Post, or Achilles. Developing your tend…