All episodes

3 August 2016 · Physio Edge podcast · 56 min

Physio Edge 048 Running from injury part 1 with Rich Willy

Are you looking to improve your assessment & treatment of runners? Would you like to know exactly what to look for in a running assessment? What are the most important factors to treat when your running patients have achilles tendinopathy? How is that different when they have patellofemoral joint pain (PFJP)? The research around running is evolving quickly, and in this podcast with Dr Rich Willy we explore the latest evidence and how it will help you address the most important factors with different musculoskeletal issues.

You will also discover:

  • How to perform a running gait analysis
  • Key communication points with runners
  • How to explain your gait analysis & running injuries to your patients
  • Important questions to ask runners
  • Intensity runners should train at to avoid illness and injury
  • Technology you can incorporate in your running assessment and retraining
  • Important factors when treating runners with PFJP and achilles tendinopathy
  • Does pronation & foot mechanics matter?

I have an awesome freebie for you with this podcast! 

You can download free the podcast handout that will take you through the 8 essential areas to analyse when performing a running assessment, communication tips, advice to give your running patients during their recovery and much more.

Links mentioned in this episode

Dr Rich Willy on Twitter

Dr Rich Willy at East Carolina University

Dr Rich Willy on ResearchGate

University of Delaware

Irene Davis - Harvard

Garmin 620

RunCadence app for iOS and Android

Run Scribe

Purchase a RunScribe

Article on polarised training approach

Bone stress injuries in runners webinar with Tom Goom

Achilles tendinopathy in runners online course

Clinical Edge membership of Clinical Edge membership

David Pope on Twitter

Some papers of interest:

i. Patellofemoral Joint and Achilles Tendon Loads During Overground and Treadmill Running

ii. In-field gait retraining and mobile monitoring to address running biomechanics associated with tibial stress fracture: In-field gait retraining and monitoring

iii. Mirror gait retraining for the treatment of patellofemoral pain

Other Physio Edge podcasts related to running injuries

Physio Edge 046 Proximal hamstring tendinopathy with Tom Goom

Physio Edge 042 Treatment of Plantaris & Achilles Tendinopathy with Seth O’Neill

Physio Edge 039 Patellofemoral pain in adolescents with Dr Michael Rathleff

Physio Edge 038 Plantar fasciopathy loading programs with Michael Rathleff

Physio Edge 023 Lower limb tendinopathies with Dr Peter Malliaras

Physio Edge 010 Biomechanics Of Running With Blaise Dubois

Physio Edge 005 Tendons And Tendinopathy with Dr Jill Cook

  • Podcast

    180. Patellofemoral pain 4 - How to get runners back on track (and trails, hills and anywhere else they run!) with Tom Goom

    Patellofemoral pain (PFP) rehabilitation doesn’t end when your patient gets stronger. The real challenge is getting them back to running, training and racing w…

  • Running Repairs

    Optimise strength and conditioning for your runners

  • Member training

    Mentoring - Bone stress injuries, foot pain in runners & communication tips

    Identify and manage bone stress injuries of the foot, and discover key communication tips to improve your treatment results.

  • Podcast

    178. Patellofemoral pain 2 - What to do when runners won't reduce their training with Tom Goom

    Many runners patellofemoral pain (PFP) is aggravated by the activity they love. They either stop running to let their pain settle, and then it returns as soon…

  • Running Repairs

    Return to running. Your "how to" guide

    With guidance from this module you’ll be able to keep around 70-80% of your athletes running despite injury

  • Member training

    Sherlock Holmes & the solitary runner with Nick Kendrick

    When our patients present with pain, we’re on the lookout to identify musculoskeletal causes of pain that will respond to treatment, while keeping an eye out f…

  • Podcast

    173. Hip flexor pain in runners: Diagnosis, myths, and rehab. Physio Edge Track record: Running repairs podcast with Tom Goom

    Anterior hip pain is often blamed on the hip flexors, but in runners, that’s rarely the diagnosis. So how can you identify the real cause and guide patients to…

  • Running Repairs

    LBP in runners: A step by step guide

    This module helps you deliver a person centred and effective approach for low back pain with a comprehensive step by step guide to assessment and treatment.

  • Member training

    Hamstring injuries - Evidence-based and novel approaches to prevention and treatment with Jordi Vicens Bordas

    Athletes involved in high speed running or kicking are susceptible to hamstring injury. Which exercises can be used in rehab or to reduce the risk of injury? I…

  • Podcast

    169. Beyond stretching: How to create lasting flexibility. Physio Edge Running repairs podcast with Tom Goom

    Static stretching has long been used to improve flexibility, but research shows its effects are often short-lived. So how can you help patients achieve lasting…

  • Running Repairs

    Run Through: Running assessment and treatment mastery

  • Member training

    Member Q&A

    Q&A's to answer your questions. The October 2019 Q&A covered: S&C for runners with minimal equipment Is "Time under tension" something you need to use in your…