Physio Edge 003 Rugby, Rehab And Return To Sport with the Australian Wallabies Physio

Physio Edge 072 Accelerated hamstring injury rehabilitation, exercise selection and progressions with Jack Hickey

High level and eccentric exercises are often avoided in the early stages of rehab, for fear of aggravating the injury. What if we could commence higher-level a…

Sporting shoulder: Specific preparation for high-demand sports

Making sense of pain: 14. Train for pain or remain the same - Exercise guidance for your painful patients with David Toomey

Physio Edge 071 Hamstring strengthening lengthening and injury prevention with Dr David Opar

Hamstring injuries are the most common injury in football and AFL, and we can help our patients strengthen their hamstrings while significantly reducing their…

Proximal hamstring tendinopathy assessment and treatment

Proximal hamstring tendinopathy assessment and treatment

Strength and conditioning for youths and adolescents part 3 with Dr Jon Oliver

Youth athletes that display talent in a sport may specialise early and move into development programs to maximise their athletic potential. What are the pros a…

Physio Edge 019 Hamstring Strength, Flexibility And Injury Reduction

Injury reductionRehabilitation – early stages, and return to sportReturn to SportFlexibilityEccentric trai…

Late-stage rehabilitation: Robust, resilient & ready to go

Strength and conditioning for youths and adolescents part 2 with Dr Jon Oliver

Youth athletes rapidly develop skills and fitness, and as training progresses they can face burnout, overtraining or injury, which may take months of recovery…

Physio Edge 017 Injury Reduction with Dr Peter Brukner

ACL Injury Prevention Hamstring Injury Prevention Strength training vs Specific strengthening Player load management Rec…

Optimise strength and conditioning for your runners

Strength and conditioning for youths and adolescents part 1 with Dr Jon Oliver

How can you incorporate S&C into your rehab of youth and adolescents, and help them become quick, strong, powerful and robust? How can you tailor rehab and tra…