Back to the episode

Related resources

Physio Edge 019 Hamstring Strength, Flexibility And Injury Reduction

  • Podcast

    Physio Edge 072 Accelerated hamstring injury rehabilitation, exercise selection and progressions with Jack Hickey

    High level and eccentric exercises are often avoided in the early stages of rehab, for fear of aggravating the injury. What if we could commence higher-level a…

  • Podcast

    Physio Edge 071 Hamstring strengthening lengthening and injury prevention with Dr David Opar

    Hamstring injuries are the most common injury in football and AFL, and we can help our patients strengthen their hamstrings while significantly reducing their…

  • Podcast

    Physio Edge 017 Injury Reduction with Dr Peter Brukner

    ACL Injury Prevention Hamstring Injury Prevention Strength training vs Specific strengthening Player load management Rec…

  • Podcast

    Physio Edge 003 Rugby, Rehab And Return To Sport with the Australian Wallabies Physio

    Physio Edge 003: Rugby, Rehab And Return To Sport with the Australian Wallabies Physio Andrew RyanAndrew Ryan is a Sports Physio with the Australian Qantas Wal…

  • Podcast

    170. Brazilian Jiu Jitsu (BJJ) injuries with Dr Lachlan Giles

    Brazilian Jiu-Jitsu (BJJ) is a popular grappling-based martial art that uses joint locks and chokes to subdue or submit opponents.

  • Podcast

    161. Overcoming persistent shoulder pain in tennis players. Physio Edge Shoulder Success podcast with Jo Gibson

    Jo Gibson (Upper Limb Rehabilitation Specialist Physio) discusses the keys to successfully treat persistent anterior shoulder pain in two tennis players who ha…

  • Podcast

    155. Stingers, burners & shoulder instability in sport. Physio Edge Shoulder Success podcast with Jo Gibson

    Stingers or burners are a burning or stinging pain, often with some paraesthesia and occasionally weakness, often occurring in impact sports such as rugby or A…

  • Podcast

    116. Shoulder pain & bone stress injuries in weightlifters & throwing athletes. Physio Edge Shoulder success podcast with Jo Gibson

    How can you diagnose posterior shoulder, neck and supraclavicular pain in your weightlifting patients and throwing athletes? Could a bone stress injury be resp…

  • Podcast

    112. Shoulder pain in swimmers & overhead athletes. Physio Edge Shoulder success podcast with Jo Gibson

    When swimmers and overhead athletes have superior & anterior shoulder pain, what are your likely diagnoses? How can you successfully treat shoulder pain that i…

  • Podcast

    Physio Edge 078 High performance athlete management with David Joyce

    How can you incorporate high performance elements into your sports injury rehab, to help your injured players and athletes become strong, fit, powerful and fas…

  • Podcast

    Physio Edge 058 How to monitor your athletes workload with Tom Goom

    Your athletes workload consists of the amount of running, training and matches performed. Their current workload can be compared to previous workload to identi…

  • Podcast

    Physio Edge 046 Proximal Hamstring Tendinopathy With Tom Goom

    Proximal hamstring tendinopathy (PHT) occurs in athletes, runners, weightlifters, and other athletes, as well as more sedentary patients, causing pain at the h…

  • Shoulder Success: Next Steps

    Sporting shoulder: Specific preparation for high-demand sports

  • Running Repairs

    Proximal hamstring tendinopathy assessment and treatment

    Proximal hamstring tendinopathy assessment and treatment

  • Shoulder Success: Next Steps

    Late-stage rehabilitation: Robust, resilient & ready to go

  • Running Repairs

    Optimise strength and conditioning for your runners

  • Shoulder: Steps to Success

    Robust, resilient and ready? Optimising outcomes with strengthening

  • Shoulder Success: Next Steps

    SLAP lesions: Reasoning, relevance and rehabilitation

  • Shoulder Success: Next Steps

    Bonus - Exercise options & progressions

    This exclusive bonus booklet gives you the structure, clarity, and flexibility to deliver evidence-informed, high-value shoulder rehab—whether your patient is…

  • Shoulder: Steps to Success

    Bonus - Shoulder rehab exercise algorithms

    Free bonus resources - Shoulder rehab exercises algorithms. Click on the content to the right of this area to download your algorithms.

  • Running Repairs

    Bonus - Patient recovery & rehab handouts

    Patient recovery & rehab handouts

  • Running Repairs

    Bonus - Exercise handouts

  • Shoulder: Steps to Success

    Bonus - Exercise options & progressions

    Access your bonus Exercise options & progressions resources in this module, and use them as your quick-reference guide during busy clinic days to keep your pat…

  • Member training

    Making sense of pain: 14. Train for pain or remain the same - Exercise guidance for your painful patients with David Toomey

  • Member training

    Strength and conditioning for youths and adolescents part 3 with Dr Jon Oliver

    Youth athletes that display talent in a sport may specialise early and move into development programs to maximise their athletic potential. What are the pros a…

  • Member training

    Strength and conditioning for youths and adolescents part 2 with Dr Jon Oliver

    Youth athletes rapidly develop skills and fitness, and as training progresses they can face burnout, overtraining or injury, which may take months of recovery…

  • Member training

    Strength and conditioning for youths and adolescents part 1 with Dr Jon Oliver

    How can you incorporate S&C into your rehab of youth and adolescents, and help them become quick, strong, powerful and robust? How can you tailor rehab and tra…

  • Member training

    Adductor-related groin pain rehab & return to sport progressions with Andrew Wallis

    This online course with Sports Physio Andrew Wallis (Physio with St Kilda AFL Football team) will help you answer your patients tough groin pain questions, dia…

  • Member training

    Accelerated conservative management of medial knee injuries with Chris Morgan

    Medial knee injuries often occur in snow sports, or other sports when landing or being tackled. Different areas of the medial knee can be injured, including th…

  • Member training

    Shoulder rehabilitation for contact sports and the rugby shoulder with Dr Ian Horsley

    How can you rehabilitate your contact athletes to prepare for full return to training and play? Discover the key principles, exercises and progression to incor…

  • Member training

    Achilles tendon rupture part 2 - Rehabilitation and return to sport

    When your patient presents with an Achilles tendon rupture, what is the best way to manage and rehabilitate it? This webinar with Dr Seth O'Neill will help nov…

  • Member training

    Askling's H-Test for RTP following Hamstring Injury

    Hamstrings are commonly reinjured following returning to full training and sport, and one of the hardest decisions to make is whether your athlete is ready to…

  • Member training

    Acute Knee Injuries

    Diagnosing and managing acute knee injuries in the early stages of injury can have a huge impact on a patients recovery and return to sport. Learn the most eff…

  • Member training

    Hamstring Rehab Protocol

    Hamstring injuries are one of the most common acute injuries in the football codes, as well as other sports. Until recently there has been a paucity of evidenc…

  • Member training

    Bonus Hamstring injuries: Module 1 - Injury prevention programs & Rehabilitation planner

    Detailed handout to help you plan your hamstring injury prevention and rehabilitation. This handout includes: 1. A preseason injury prevention program 2. A mid…